Angel Hair Spaghetti Veggie Special
Angel Hair Spaghetti Veggie Special
- Preparation time 10 mins
- Serves 1 person
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Ingredients
- 40g Angel Hair pasta
- 2-3 eggs
- 1 small tomato
- ¼ red capsicum
- 4 button mushrooms
- 1 spring onion
- 125g can of corn kernels, drained
- Parsley to taste
- Pepper to taste
Method
- Cook pasta in a large saucepan of boiling water until tender. Drain. Return to saucepan.
- Meanwhile, chop tomatoes, capsicum, mushrooms, and spring onions. Add the corn kernels.
- Spray a non-stick pan with oil, add pasta, vegetables and crack over the eggs. Mix over medium heat until combined and press down with spatula. Once set transfer to a plate.
- Serve with pepper and parsley to taste.
Notes
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Nutritional Information
- Serving size 482g
- Energy 1270kJ 304kcal
- Protein 13.3g
- Total fat 3.5g
- Saturated fat 0.7g
- Carbs (total) 47.7g
- Carbs (sugar) 10.3g
- Sodium 37mg
- Fibre 9.3g
- Vitamin D 3.2µg
All nutrition values are per serve.
