Name: How To Make An Asian Prawn And Chicken Omelette - Australian Eggs
Total time: 25 min
Yield: 2
Ingredients: 6 eggs; 2 spring onions, finely sliced; 1 tablespoon grated ginger; 1 tablespoon salt reduced soy; 1/4 cup vegetable oil; 300g uncooked prawn meat; 1 cup shredded bbq chicken; 1 carrot, peeled and grated; 1 cup of bean spouts; 1/2 cup coriander leaves; 1/2 cup Vietnamese mint; 2 tablespoons oyster sauce

Asian Prawn and Chicken Omelette

Preparation time 25 mins
Serves 2 people
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Publication 10 March 2015
Categories
- Dinner Recipes
- Lunch Recipes

Ingredients

6 eggs
2 spring onions, finely sliced
1 tablespoon grated ginger
1 tablespoon salt reduced soy
1/4 cup vegetable oil
300g uncooked prawn meat
1 cup shredded bbq chicken
1 carrot, peeled and grated
1 cup of bean spouts
1/2 cup coriander leaves
1/2 cup Vietnamese mint
2 tablespoons oyster sauce

Method

Add eggs, spring onion, grated ginger and soy to a medium bowl. Whisk with a fork until combined.
Roughly chop the prawn meat, shred the bbq chicken, grate the carrot, and have your other ingredients ready for cooking
Heat 1tablespoon of the oil in a wok, until the surface shimmers with heat. Add prawn meat and stir-fry for about 1 minute. Add chicken and carrot, stir, for another 30 seconds then set aside in a bowl.
Clean and heat wok again, adding 1 tablespoon of oil. Pour in half of the egg mixture, move the mix left to right with a fork, then leave to cook in the bottom of the wok for 30 seconds without stirring. Sprinkle in half of the prawn mix herbs and bean sprouts.
Using a spatula, fold egg mixture over on to itself leave to cook for another 30 seconds, then slide onto a plate to serve with oyster sauce more herbs and sprouts.
Repeat this one more time, for the second omelette.