Recipes and Cooking

Brain-food cheesy scrambled eggs

Preparation time 10 mins


  • 4 eggs, at room temperature
  • 1/3 cup reduced fat cream
  • 1/2 cup shredded tasty cheese
  • 1 tbsp butter
  • Wholegrain toast and sliced cherry tomatoes, to serve




  1. Gently whisk eggs, cream and cheese in a bowl. 
  2. Heat butter in a medium non-stick frying pan over medium heat until foaming. 
  3. Add eggs and swirl over pan base, cook without stirring for 30 seconds, then gently stir egg using a flat-topped spatula for about 2-3 minutes until almost set.  Remove from heat.
  4. Spoon eggs over toast and serve with cherry tomatoes.


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