Recipes and Cooking

Brain-food cheesy scrambled eggs

cheesy scrambled eggs 7283 Preparation time 10 mins

Ingredients

  • 4 eggs, at room temperature
  • 1/3 cup reduced fat cream
  • 1/2 cup shredded tasty cheese
  • 1 tablespoon butter
  • Wholegrain toast and sliced cherry tomatoes, to serve

Preparation

Hight protein start to the day for kids.

  • Gently whisk eggs, cream and cheese in a bowl.  Heat butter in a medium non-stick frying pan over medium heat until foaming.  Add eggs and swirl over pan base, cook without stirring for 30 seconds, then gently stir egg using a flat-topped spatula for about 2-3 minutes until almost set.  Remove from heat.
  • Spoon eggs over toast and serve with cherry tomatoes.