• This site requires you to update your browser. Your browsing experience may be affected by not having the most up to date version.
    Please visit http://www.microsoft.com/windows/ie/ to upgrade.

  • JavaScript has been disabled in your browser. Please enable JavaScript to experience the full functionality of our website.

For Farmers

Farm Sustainability Dashboard

The Farm Sustainability Dashboard has been designed to improve industry best practice and meet evolving community expectations. It has been created for business owners and is appropriate for farms of all sizes.

Classic Breakfast Burrito

Classic Breakfast Burrito

Ingredients

  • 4 flour tortillas
  • 1 tsp butter
  • 6 eggs, lightly beaten
  • 1 tbsp chopped chives
  • 1/2 cup reduced fat grated cheese
  • 1 large tomato, chopped
  • 30g snow pea sprouts, trimmed

Method

  1. Warm the tortillas according to packet directions.
  2. Melt the butter in a non-stick saucepan. Pour in the eggs and chives, and cook over medium heat for 2 minutes, stirring as the egg starts to set on the bottom.
  3. Lay out the warm tortillas. Fill with the scrambled egg, cheese, tomato and snow pea sprouts, dividing evenly down the centre of each tortilla.
  4. Fold the bottom of the tortilla up over the filling, then fold the sides over to enclose. Serve straight away.

Notes

Try different fillings with the scrambled eggs, such as cooked bacon, spicy salsa, corn kernels or chopped red capsicum.

Nutritional Information

  • Serving size 194g
  • Energy 1340kJ 320kcal
  • Protein 18.8g
  • Total fat 16.1g
  • Saturated fat 6.3g
  • Carbs (total) 23.8g
  • Carbs (sugar) 2.4g
  • Sodium 641mg
  • Fibre 1.8g
  • Vitamin D 5.1µg

All nutrition values are per serve.

Ready to enter your #EggsEra? Enter now to WIN your share of $2,500 to cut the bill of your next grocery shop.