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For Farmers

Farm Sustainability Dashboard

The Farm Sustainability Dashboard has been designed to improve industry best practice and meet evolving community expectations. It has been created for business owners and is appropriate for farms of all sizes.

Carrot and Muesli Muffins

Carrot and Muesli Muffins

Ingredients

  • 4 eggs
  • 300g wholemeal self raising flour
  • 300g muesli with mixed fruit*
  • 200g Carrots, peeled and grated
  • 160g brown sugar
  • 1 tsp ground cinnamon
  • 165ml olive oil
  • 12 muffin papers

Method

  1. Preheat the oven to 180C and place muffin papers into a large muffin tin.
  2. In a bowl combine flour, muesli, carrot, sugar and cinnamon.
  3. Lightly whisk the eggs, add the oil and pour into the flour mix. Mix with a wooden spoon until well combined.
  4. Spoon evenly into the muffin tins. Place into the oven and bake for 15 minutes. Insert a skewer into the middle of one of the muffins and if it comes out clean the muffins are ready. Rest in the tin for 5 minutes, then transfer to a cooling rack.

Can be eaten warm or cool. Refrigerate in an airtight container if not eating same day, or freeze for up to 1 month, and remove from freezer to thaw when ready to eat.

Notes

*You'll achieve the tastiest result if you select a muesli that is full of fruit!

Nutritional Information

  • Serving size 108g
  • Energy 1620kJ 387kcal
  • Protein 7.7g
  • Total fat 18.3g
  • Saturated fat 3.1g
  • Carbs (total) 44.6g
  • Carbs (sugar) 19.7g
  • Sodium 215mg
  • Fibre 6.3g

All nutrition values are per serve.

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