• This site requires you to update your browser. Your browsing experience may be affected by not having the most up to date version.
    Please visit http://www.microsoft.com/windows/ie/ to upgrade.

  • JavaScript has been disabled in your browser. Please enable JavaScript to experience the full functionality of our website.

For Farmers
Free range farmers on range

Farm Sustainability Dashboard

The Farm Sustainability Dashboard has been designed to improve industry best practice and meet evolving community expectations. It has been created for business owners and is appropriate for farms of all sizes.

Easy Fruit Pancakes With Yoghurt

Easy Fruit Pancakes With Yoghurt

A great pancake recipe that the kids can make.  Be sure to get mum or dad’s help!

pancakes with fruit yogurt 7491

Ingredients

  • 1 cup self raising flour
  • ½ tsp baking powder
  • 1 cup reduced fat milk
  • 1 egg
  • 40g butter, melted
  • 1 cup canned diced peaches, pears or apricots, well drained on paper towel and/or sliced ripe banana
  • Icing sugar, for dusting

Method

  1. Sift flour and baking powder into a large bowl.  Make a well in the centre. Whisk milk and egg in a jug then pour into the centre of flour mixture.  Stir to form a smooth batter.  Fold 2 tsp melted butter through mixture.
  2. Heat a medium non-stick frying pan over medium-low heat. Brush the base of the pan with melted butter. Spoon 1 ½ tbs batter into the pan and spread to form a 10cm round pancake.  
  3. Sprinkle with chopped fruit or a few slices of banana.  Cook for 3 minutes until bubbles appear on the surface. Turn and cook further 3-4 minutes until cooked through. Transfer to a plate. 
  4. Repeat, reheating the pan and brushing with butter between batches.
  5. Top extra fruit and vanilla yoghurt to serve if you like.

Notes

The baking power add extra lightness to the cooked pancakes.

For a classic take on pancakes be sure to check out our Best Pancakes recipe today!

Nutritional Information

  • Serving size 170g
  • Energy 1100kJ 263kcal
  • Protein 8.1g
  • Total fat 9.9g
  • Saturated fat 5.7g
  • Carbs (total) 33.5g
  • Carbs (sugar) 9.4g
  • Sodium 338mg
  • Fibre 2g
  • Vitamin D 1µg

All nutrition values are per serve.