Classic Egg and Bacon Pies
Classic Egg and Bacon Pies
- Preparation time 10 mins
- Serves 4 people
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Ingredients
- 4 eggs
- 4 sheets of frozen filo pastry, thawed
- 2 rashers of bacon, eye part only
- 4 tbsp extra light sour cream
- 4 sprigs parsley, chopped
- Pepper to taste
- Spray oil
- Cooked spinach for serving
Method
- Preheat oven to 180°C. Spray four compartments of a muffin tray with spray oil, cut the pasty into quarters (or to size) and gently press the pastry into the muffin tin.
- Place bacon onto a baking tray and cook in the oven for 3 – 4 minutes or until done. Place onto a kitchen towel to drain and cool. Cut each rasher in half and place one half into the base of the pastry shell.
- Mix sour cream, parsley and pepper together and spoon over the bacon. Crack egg over the sour cream mixture. Place in the oven and bake for 15 – 20 minutes or until cooked.
- Remove from oven, carefully remove pastry from tin and serve with cooked spinach.
Nutritional Information
- Serving size 105g
- Energy 798kJ 191kcal
- Protein 13g
- Total fat 11.1g
- Saturated fat 3.5g
- Carbs (total) 9.5g
- Carbs (sugar) 1.9g
- Sodium 403mg
- Fibre 0.4g
- Vitamin D 3.4µg
All nutrition values are per serve.