Recipes and Cooking

Egg Omelette Wrap

Egg Omelette Wrap Preparation time 5 mins Serves 4 people


  • 8 eggs
  • 8 tbsp water
  • Freshly ground black pepper
  • 2 tbsp snipped chives
  • 3 shallots, finely chopped
  • 1/2 red capsicum, finely chopped
  • 4 sheets flat or mountain bread
  • Canola oil spray


  1. Beat eggs and water together with fork. Add pepper and stir through.
  2. Heat frying pan and spray with oil. When hot, pour in 1/4 of the egg mixture.
  3. Tilt pan and lift up the edge of the omelette so the egg mixture runs underneath.
  4. As the omelette begins to set sprinkle with a quarter of the chives, shallots and capsicum.
  5. Cook for a further minute and as soon as the omelette sets, remove from the pan & place on bread. Roll up and serve.
  6. Repeat 3 more times, spraying the pan with oil before cooking each omelette.


If you don't have shallots or red capsicum, use whatever nutritious, tasty ingredients you have in the fridge.