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Farm Sustainability Dashboard

The Farm Sustainability Dashboard has been designed to improve industry best practice and meet evolving community expectations. It has been created for business owners and is appropriate for farms of all sizes.

Gluten-Free Apple & Almond Pancakes

Gluten-Free Apple & Almond Pancakes

Gluten free apple almond pancake stack 0166 prv

Ingredients

Makes 8 pancakes

  • 2 eggs
  • 1/3 cup milk or almond milk
  • 1 tbs coconut oil, melted
  • 1 tbs maple syrup, plus extra to serve
  • 1 ½ cups almond meal
  • 1 tsp gluten free baking powder
  • ½ cup grated green apple, plus extra sliced to serve
  • ½ tsp ground cinnamon
  • Greek yoghurt and strawberries, to serve
  • Natural almonds, roughly chopped, to sprinkle

Method

  1. In a large bowl, whisk eggs, milk, oil and syrup together. Stir in almond meal, baking powder, grated apple and cinnamon. Mix to combine well.
  2. Heat a large, lightly greased non-stick frying pan over medium heat. Working in batches of 3, pour ¼ cups of batter into the pan. Cook pancakes for 2-3 minutes, until bubbles break on the surface and underside is golden brown. Flip over and cook for 1 minute.
  3. Serve topped with a dollop of Greek yoghurt, extra sliced apple and berries. Drizzle with extra maple syrup and sprinkle with almonds.

Notes

For a classic take on pancakes be sure to check out our Best Pancakes recipe today!

Nutritional Information

  • Serving size 108g
  • Energy 1340kJ 320kcal
  • Protein 12.1g
  • Total fat 25.3g
  • Saturated fat 2.6g
  • Carbs (total) 9.8g
  • Carbs (sugar) 8.6g
  • Sodium 132mg
  • Fibre 3.9g
  • Vitamin D 1.7µg

All nutrition values are per serve.