• This site requires you to update your browser. Your browsing experience may be affected by not having the most up to date version.
    Please visit http://www.microsoft.com/windows/ie/ to upgrade.

  • JavaScript has been disabled in your browser. Please enable JavaScript to experience the full functionality of our website.

Recipes and Cooking

EVERYDAY OMELETE SPRING ROLL AUS EGGS PART THREE SEPT 2020 8180 midres

Omelette Spring Rolls

Omelette Spring Rolls

EVERYDAY OMELETE SPRING ROLL AUS EGGS PART THREE SEPT 2020 8174 low res

Ingredients

OMELETTE

7 eggs

2 tsp sesame oil

Salt and ground white pepper

1 tbsp olive oil

FILLING

3 tbsp oyster sauce

2 tbsp hoisin sauce

500g pork mince

2 cloves garlic, crushed

2 tsp finely grated ginger

1 ¼ cups (approx. 1 large carrot) shredded carrot

2 ½ cups (200g) bean sprouts

½ cup chopped coriander leaves, plus extra for garnish

Serve with sriracha, optional

Method

Omelette

  1. Whisk eggs and oil in a large jug. Season with pepper. Heat ½ tsp oil in a non-stick frying pan (18cm base) over a medium heat. Ladle approx. 2 tbsp of egg mixture. Swirl to coat base of pan. Cook for 30 seconds, or until golden on base and nearly set.
  2. Gently turn over with a spatula. Cook for a further 30 seconds. Remove to a plate. Keep warm. Repeat with remaining egg mixture to make 8 omelettes. Set aside to keep warm.

Filling

  1. Combine sauces in a jug with 3 tsp water.
  2. Heat remaining oil in a large, non-stick frying pan over a high heat. Add mince, garlic and ginger. Cook, stirring to break up mince, for about 7 minutes, or until mince is golden.
  3. Add half the sauce mixture and carrot. Heat through. Remove from heat. Stir in sprouts and coriander. Season with salt and ground white pepper.

To serve

  1. Divide mince mixture into 8. Place one omelette onto a plate and spoon on portion of mince mixture down centre of an omelette. Roll up to enclose. Repeat with remaining omelettes and mince mixture.
  2. Drizzle remaining sauce and sriracha over omelettes. Garnish with coriander leaves.

Notes

TIPS
  • Replace carrot with grated zucchini.
  • Mince mixture can be made ahead. Refrigerate, covered. Reheat in microwave. Stir through carrot and sprouts just before serving.
  • A non-stick frying pan is essential to make omelettes.

Want to see what an egg farm looks like? Take this interactive 360 degree tour to see how eggs are produced in Australia.

Free range farm with two people