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For Farmers

Farm Sustainability Dashboard

The Farm Sustainability Dashboard has been designed to improve industry best practice and meet evolving community expectations. It has been created for business owners and is appropriate for farms of all sizes.

Spanish-Style Bacon & Eggs

Spanish-Style Bacon & Eggs

Ingredients

  • 1 red onion, peeled & sliced thickly
  • 1 red capsicum – cut in strips (same thickness as onion)
  • 2 chorizo sausages cut lengthways into 4 each
  • 2 Tbsp extra virgin olive oil
  • 8 eggs
  • cracked black pepper to taste
  • 2 Tbsp chopped parsley

Method

  1. In a heavy, non stick frypan, gently fry the chorizo on both sides in olive oil until cooked (but not dried out). Remove and keep warm.
  2. Into the oil remaining in the pan, cook the onion and capsicum on medium to high heat until softened but not mushy – say 2 to 3 minutes, stirring often. Remove and keep with chorizo.
  3. Next, fry the eggs to your liking in the same pan in the same remaining oil. Serve everything on warm plates, sprinkle with pepper and parsley.

Notes

Want to know how to make perfect fried eggs, every time? Discover our easy fried eggs recipe today!

Nutritional Information

  • Serving size 295g
  • Energy 1980kJ 473kcal
  • Protein 31.7g
  • Total fat 35.8g
  • Saturated fat 10.1g
  • Carbs (total) 5.6g
  • Carbs (sugar) 5.3g
  • Sodium 995mg
  • Fibre 2.5g

All nutrition values are per serve.

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