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Spicy Eggs on Turkish Toast

Spicy Eggs on Turkish Toast

Ingredients

  • 2 large ripe tomatoes, finely chopped
  • 1/2 small red onion, finely chopped
  • 1/4 cup coriander leaves, chopped
  • ground sumac, to taste
  • 1/2 Turkish loaf
  • spray olive oil
  • 4 eggs

Method

  1. Combine the tomatoes, onion and coriander leaves in a bowl. Season with sumac.
  2. Cut the bread into 2 portions, then cut each in half horizontally. Toast both sides of the bread.
  3. Spray a non-stick frying pan lightly with oil, and cook the eggs to your liking.
  4. Spoon the tomato mixture onto the toast, and top with an egg. Sprinkle with a little extra sumac.

Notes

Sumac is a spice used in Middle Eastern cooking, with a citrus flavour. It is available from the supermarket in ground form.

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Nutritional Information

  • Serving size 190g
  • Energy 610kJ 146kcal
  • Protein 10.2g
  • Total fat 5.6g
  • Saturated fat 1.4g
  • Carbs (total) 12.4g
  • Carbs (sugar) 3.6g
  • Sodium 203mg
  • Fibre 2.4g
  • Vitamin D 3.4µg

All nutrition values are per serve.

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