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American Turkey Burger with Egg, Lettuce and Mayonnaise

American Turkey Burger with Egg, Lettuce and Mayonnaise

AmericanBurger2

Ingredients

  • 500g Lean turkey mince
  • 1 Egg
  • 1 tsp American mustard
  • 1 small Onion (diced)
  • ½ cup Bread crumbs
  • 4 Burger buns
  • 4 Eggs (hard boiled, peeled and sliced)
  • 4 tbsp Low fat mayonnaise
  • ½ Iceberg lettuce (sliced)

Method

Place turkey mince into a bowl, add onion, egg, mustard, crumbs, season and mix well. Divide mixture into four equal amounts and form into patties. Grill gently on a BBQ or pan fry until cooked. Mix eggs and mayonnaise together. Split buns in half, top the bottoms of the buns with equal amounts of lettuce. Then add the patties and egg mixture and finish by adding the top of bun.

Nutritional Information

  • Serving size 386g
  • Energy 2410kJ 576kcal
  • Protein 45.7g
  • Total fat 16.4g
  • Saturated fat 4.2g
  • Carbs (total) 57.8g
  • Carbs (sugar) 11.6g
  • Sodium 823mg
  • Fibre 4.5g

All nutrition values are per serve.

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