BBQ Mushroom Egg Cup
BBQ Mushroom Egg Cup
- Preparation time 5 mins
- Serves 4 people
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Who doesn't love a mushroom on the barbecue? We've found a way to step up your field mushroom with an egg, turning it from a side dish to the main star in less than 5 minutes.
Ingredients
- 8 Eggs
- 8 large Field mushrooms
- 4 tsp Olive oil
- 1 bunch Chives
Method
- Wash the mushroom and carefully remove the stoke from the centre.
- Drizzle olive oil into the centre and place mushroom up side down on to the barbecue to heat for 2 minutes.
- Crack the eggs into the mushroom cups, close the lid of the barbecue and cook for 2 to 3 minutes or until eggs are cooked.
- Season and sprinkle with chopped chives. If your barbecue does not have a lid cover the mushrooms with an upside down oven dish or aluminium foil roasting tray.
Notes
TIP: If you don't want to fire up the barbecue, you can bake the mushrooms instead.
Nutritional Information
- Serving size 259g
- Energy 858kJ 205kcal
- Protein 16.8g
- Total fat 14.1g
- Saturated fat 3.2g
- Carbs (total) 0.7g
- Carbs (sugar) 0.7g
- Sodium 170mg
- Fibre 2.2g
All nutrition values are per serve.
