Egg, Smoked Salmon and Cucumber Double Decker Sandwiches
Egg, Smoked Salmon and Cucumber Double Decker Sandwiches
- Serves 6 people
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Ingredients
- 4 eggs, hard boiled and peeled
- 4 tbsp low fat mayonnaise
- 9 slices wholegrain bread
- 100g smoked salmon, sliced
- 1 medium size Lebanese cucumber, peeled and thinly sliced
- ¼ spanish onion, peeled and thinly sliced
- Pepper to taste
Method
- Place eggs into a bowl, add mayonnaise and pepper and mash with a fork.
- Place four slices of bread onto a clean surface. Top with salmon, cucumber and onion. Top with another slice of bread and spread over the egg mixture.
- Finish with the remaining bread slices. Cut into fingers and serve.
Notes
Delicious with baby capers in the smoked salmon layer
Nutritional Information
- Serving size 159g
- Energy 1040kJ 249kcal
- Protein 15.4g
- Total fat 8g
- Saturated fat 1.6g
- Carbs (total) 26.2g
- Carbs (sugar) 5.3g
- Sodium 528mg
- Fibre 4.5g
All nutrition values are per serve.