Poached Egg and Green Vegetable Pasta

Name: Poached Egg and Green Vegetable Pasta
Total time: 10 min
Yield: 4
Ingredients: 8 Eggs (soft poached); 400g Pasta (short); 1 tbsp Olive oil; 2 tsp Low fat margarine; 100 g Baby spinach (washed); 1 bunch Asparagus (cut into bite size pieces); 1 cup Peas (from frozen is fine); 1/3 cup Parmesan cheese (grated)

23 October 2012

Dinner Recipes
Lunch Recipes
Quick & Easy
Vegetarian

Poached

Dinner
Lunch

Vegetarian

10 mins 4 people

Ingredients

8 Eggs (soft poached)
400g Pasta (short)
1 tbsp Olive oil
2 tsp Low fat margarine
100 g Baby spinach (washed)
1 bunch Asparagus (cut into bite size pieces)
1 cup Peas (from frozen is fine)
1/3 cup Parmesan cheese (grated)

Preparation

Boil pasta until al-dente. Heat olive oil and margarine in a fry pan then add asparagus, peas and spinach and sauté till spinach is wilted and asparagus and peas are semi soft. With a slotted spoon lift pasta from cooking pot and into fry pan. Sprinkle with parmesan, stir and serve in a bowl, top with soft freshly poached egg.

Notes

Break the egg yolk and stir in the pasta while still hot for a wonderful creamy pasta dish