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For Farmers

Farm Sustainability Dashboard

The Farm Sustainability Dashboard has been designed to improve industry best practice and meet evolving community expectations. It has been created for business owners and is appropriate for farms of all sizes.

Recipes and Cooking

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Turkey Taco Bowl

Turkey Taco Bowl

These turkey taco bowls are very easy to make and are made with nutritious ingredients. Great for breakfast, lunch, or dinner - these high protein turkey taco bowls are especially good for meal prep.

Ingredients

  • 8 eggs
  • 6g taco seasoning
  • 130g salsa
  • 400g turkey breast mince
  • 400g baby spinach
  • 1 avocado

Method

  1. Divide fresh spinach between 4 containers. 
  2. Scramble 8 eggs in a non-stick pan over medium heat, until cooked to your liking. Set aside. In the same pan, add the turkey mince and taco seasoning and cook for 8-10 minutes or until browned.
  3. Quarter a fresh avocado and divide between bowls.
  4. Top with salsa, eggs, and cooked mince.
  5. Season with salt and pepper.

Notes

It's great for meal prep.

Nutritional Information

  • Energy 1355.62kJ 324kcal
  • Protein 37.6g
  • Total fat 16.3g
  • Saturated fat 3.9g
  • Carbs (total) 8.1g
  • Carbs (sugar) 1.5g
  • Fibre 14.2g

All nutrition values are per serve.