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For Farmers

Farm Sustainability Dashboard

The Farm Sustainability Dashboard has been designed to improve industry best practice and meet evolving community expectations. It has been created for business owners and is appropriate for farms of all sizes.

Brekkie Bake for Dinner

Brekkie Bake for Dinner

This all-in-one breakfast bake is perfect for a lazy dinner that's also delicious! Just throw everything together to bake and dinner is then served. 

Ingredients

  • 1 tablespoon olive oil
  • 8 chipolatas
  • 8 small Swiss brown mushrooms
  • 250g packets vine ripened cherry tomatoes
  • 2 rindless rashers bacon, cut into large pieces
  • 4 eggs
  • 20g baby spinach leaves, to serve
  • Toasted bread, to serve*
  • Tomato chutney, optional, to serve

Method

  1. Preheat oven to 180°C. Heat oil in a large ovenproof frying pan over a medium heat. Add chipolatas and cook for 8 minutes, turning throughout cooking until browned on all sides.
  2. Add mushrooms, tomatoes, bacon and eggs. Cover pan with a lid or foil and place in oven. Bake for 17 minutes. Add the spinach and cook for a further 3 minutes or until eggs are just cooked through and spinach has wilted slightly. Serve with toast and chutney, if you like.

Notes

*use gluten-free bread to make recipe GF

Nutritional Information

  • Serving size 291g
  • Energy 1690kJ 404kcal
  • Protein 27.4g
  • Total fat 28.3g
  • Saturated fat 11.3g
  • Carbs (total) 8.9g
  • Carbs (sugar) 2.4g
  • Sodium 968mg
  • Fibre 4g

All nutrition values are per serve.

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