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Frittata Waffle

Frittata Waffle

Amy Whiteford Frittata Waffle 2


  • 2 eggs
  • 1 tbsp milk
  • 30g (¼ cup) frozen peas
  • 30g (¼ cup) mature cheddar
  • ½ tomato, seeded and finely chopped
  • ½ tsp dried oregano
  • Pepper to taste


  1. Pre-heat waffle machine
  2. Add all ingredients to a small mixing bowl and whisk until combined
  3. Slowly pour the mixture into the waffle machine, spreading out the mixture if required
  4. Close lid of waffle machine and cook for 4-5 mins, until the eggs are fluffy and the top is browned

Recipe by Amy Whiteford


Waffle machines vary in size and functionality. You may require adding an extra egg and adjusting cooking times accordingly.

Nutritional Information

  • Serving size 136g
  • Energy 696kJ 166kcal
  • Protein 13.2g
  • Total fat 10.8g
  • Saturated fat 5g
  • Carbs (total) 3.2g
  • Carbs (sugar) 2.2g
  • Sodium 204mg
  • Fibre 1.6g

All nutrition values are per serve.

Want to see what an egg farm looks like? Take this interactive 360 degree tour to see how eggs are produced in Australia.

Free range farm with two people