Frittata Waffle

Frittata Waffle

Amy Whiteford Frittata Waffle 2

Ingredients

  • 2 eggs
  • 1 tbsp milk
  • 30g (¼ cup) frozen peas
  • 30g (¼ cup) mature cheddar
  • ½ tomato, seeded and finely chopped
  • ½ tsp dried oregano
  • Pepper to taste

Method

  1. Pre-heat waffle machine
  2. Add all ingredients to a small mixing bowl and whisk until combined
  3. Slowly pour the mixture into the waffle machine, spreading out the mixture if required
  4. Close lid of waffle machine and cook for 4-5 mins, until the eggs are fluffy and the top is browned

Recipe by Amy Whiteford

Notes

Waffle machines vary in size and functionality. You may require adding an extra egg and adjusting cooking times accordingly.

Nutritional Information

  • Serving size 129
  • Energy 670kJ 160kcal
  • Protein 12g
  • Total fat 11g
  • Saturated fat 6g
  • Carbs (total) 3g
  • Carbs (sugar) 2g
  • Sodium 175mg
  • Fibre 1g

All nutrition values are per serve.

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