Indian Egg and Coconut Curry
Indian Egg and Coconut Curry
- Preparation time 15 mins
- Serves 4 people
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Ingredients
- 8 Eggs (hard boiled, peeled)
- 1 tbsp Vegetable oil
- 2 Onion (peeled and diced)
- 2 tbsp Mild Indian curry paste
- 3 cups Low salt vegetable stock
- 1kg Potatoes (peeled and diced)
- 500g Green beans (Cleaned)
- 4 tbsp Light coconut milk
- ½ bunch Coriander (roughly chopped)
Method
- Heat oil in a saucepan, add onions and cook until soft.
- Add curry paste and sauté for 2 minutes then add stock and potato. Simmer for a few minutes until potatoes are half cooked then add beans. Simmer until beans are softened then add the eggs. Cook until eggs have heated through and stir in coconut milk.
- Check seasoning, garnish with coriander and serve.
Nutritional Information
- Serving size 746g
- Energy 1950kJ 466kcal
- Protein 23.6g
- Total fat 19.2g
- Saturated fat 4.7g
- Carbs (total) 42.7g
- Carbs (sugar) 10.5g
- Sodium 1140mg
- Fibre 11.9g
All nutrition values are per serve.