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Peanut Satay Noodle Salad
Peanut Satay Noodle Salad
- Preparation time 30 mins
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Refreshing, savoury flavours make a grand entrance in this veggie-forward Peanut Satay Noodle Salad.
Bouncy omelette ribbons drizzled with peanut sauce are the star of this show. And if you're feeling a little spicy, throw some chilli flakes into the mix (completely optional though).
Grab the full recipe below.
Ingredients
Peanut Sauce
- ¾ cup (200g) crunchy peanut butter
- 1 clove garlic, crushed
- 1 tablespoon light soy sauce
- 1 tablespoon lime juice
- 4 tablespoons boiling water
Noodle Salad
- 6 eggs
- Dried chilli flakes (optional)
- 2 teaspoons sesame oil
- 1 tablespoon vegetable oil
- 200g dried flat rice noodles
- 2 cups (160g) shredded red cabbage
- 1 carrot, finely shredded
- 4-6 radishes, thinly sliced
- 4 green onions, finely shredded
- ½ cup (85g) edamame
- ½ cup chopped fresh herbs such as coriander, mint and Vietnamese mint
- Roasted peanuts to serve
Method
Peanut Sauce
- Slowly whisk together peanut butter, garlic, soy and lime juice. Whisk in boiling water until it comes together into a smooth sauce. Set aside.
Noodle Salad
- Whisk egg, chilli flakes and sesame oil together.
- Heat half the vegetable oil in a frying pan over medium-high heat and pour in half the eggs. Swirl the pan to spread eggs evenly and cook for 1-2 minutes, until the eggs have set and the centre is still soft. Transfer to a plate to cool. Repeat with remaining oil and eggs to make 2 omelettes. Roll up and slice into 1cm thick ribbons.
- Meanwhile, soak noodles in boiling water for 5 minutes. Drain and refresh with cold water. Drain well and add to a salad bowl along with remaining ingredients. Top with egg omelette ribbons, drizzle with peanut sauce, sprinkle with herbs and roasted peanuts. Serve immediately.
Notes
- If the oil is separating from the sauce (this can happen from the oil in the peanut butter, but it's easy to fix!), add a few drops of water at a time and whisk until it comes back together.
- For a quicker salad, toss a bag of shredded salad mix from the supermarket with the rice noodles, green onions and edamame.
Nutritional Information
- Serving size 278g
- Energy 2620kJ 626kcal
- Protein 25.2g
- Total fat 34.7g
- Saturated fat 6.6g
- Carbs (total) 49.5g
- Carbs (sugar) 5.2g
- Sodium 406mg
- Vitamin D 4.9µg
All nutrition values are per serve.
