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Peanut Satay Noodle Salad

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Preparation time: 30 min
4.5 Average Rating

Refreshing, savoury flavours make a grand entrance in this veggie-forward Peanut Satay Noodle Salad. 

Bouncy omelette ribbons drizzled with peanut sauce are the star of this show. And if you're feeling a little spicy, throw some chilli flakes into the mix (completely optional though).

Grab the full recipe below.

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Ingredients

Peanut Sauce

  • ¾ cup (200g) crunchy peanut butter
  • 1 clove garlic, crushed
  • 1 tablespoon light soy sauce
  • 1 tablespoon lime juice
  • 4 tablespoons boiling water

Noodle Salad 

  • 6 eggs
  • Dried chilli flakes (optional)
  • 2 teaspoons sesame oil
  • 1 tablespoon vegetable oil
  • 200g dried flat rice noodles
  • 2 cups (160g) shredded red cabbage
  • 1 carrot, finely shredded
  • 4-6 radishes, thinly sliced
  • 4 green onions, finely shredded
  • ½ cup (85g) edamame 
  • ½ cup chopped fresh herbs such as coriander, mint and Vietnamese mint
  • Roasted peanuts to serve

Method

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Peanut Sauce

  1. Slowly whisk together peanut butter, garlic, soy and lime juice. Whisk in boiling water until it comes together into a smooth sauce. Set aside.

Noodle Salad

  1. Whisk egg, chilli flakes and sesame oil together. 
  2. Heat half the vegetable oil in a frying pan over medium-high heat and pour in half the eggs. Swirl the pan to spread eggs evenly and cook for 1-2 minutes, until the eggs have set and the centre is still soft. Transfer to a plate to cool. Repeat with remaining oil and eggs to make 2 omelettes. Roll up and slice into 1cm thick ribbons.
  3. Meanwhile, soak noodles in boiling water for 5 minutes. Drain and refresh with cold water. Drain well and add to a salad bowl along with remaining ingredients. Top with egg omelette ribbons, drizzle with peanut sauce, sprinkle with herbs and roasted peanuts. Serve immediately.

Notes

  • If the oil is separating from the sauce (this can happen from the oil in the peanut butter, but it's easy to fix!), add a few drops of water at a time and whisk until it comes back together.
  • For a quicker salad, toss a bag of shredded salad mix from the supermarket with the rice noodles, green onions and edamame.

Nutrition Per Serve

  • 278g Serving size
  • 2620kJ 626kcal Energy
  • 25.2g Protein
  • 34.7g Total fat
  • 6.6g Saturated fat
  • 49.5g Carbs (total)
  • 5.2g Carbs (sugar)
  • 406mg Sodium
  • 4.9µg Vitamin D

Reviews

Overall Rating

Average Rating: 4.5

6 reviews

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