Name: Egg Worm Noodles with Simple Fried Rice Recipe - Australian Eggs
Total time: 20 min
Yield: 4
Ingredients: 1 ½ cups chopped mixed vegetables (see Tip); 2 eggs; 1 tbsp milk; 2 hard-boiled eggs, peeled, chopped; 250g packet microwave brown rice

Egg Worm Noodles with Simple Fried Rice

Preparation time 20 mins
Serves 4 people
User Rating
Download as PDF

Publication 11 May 2020
Categories
- Vegetarian
- First Foods

Ingredients

1 ½ cups chopped mixed vegetables (see Tip)
2 eggs
1 tbsp milk
2 hard-boiled eggs, peeled, chopped
250g packet microwave brown rice

Method

Boil, steam or microwave vegetables until just tender. Drain.
Whisk eggs and milk in a small bowl until well combined. Lightly spray a medium non-stick frying pan with oil and heat over medium-high heat. Add egg mixture, tilting pan to evenly cover base. Cook omelette for 1-2 minutes or until just set. Carefully loosen edges and turn out onto a board. Cut into thin strips ‘worms’.
Cook rice following packet instructions. Combine rice and cooked vegetables. Divide fried rice between serving bowls and serve topped with egg ‘worms’

Notes

Tip: Choose from a mixture of chopped sugar snap peas, snow peas, carrot, corn kernels or mixed frozen vegetables.

Fried rice can be frozen in small portions in a sealed container without the egg worm omelette for up to 1 month. Reheat in the microwave or in a saucepan.