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Green Eggs & Ham

Green Eggs & Ham

Green eggs ham 2595 lores

Ingredients

  • 8 eggs
  • 2 tsp olive oil
  • 25g (1/3 cup) grated parmesan cheese
  • 120g baby spinach
  • 4 seeded brioche buns, split, toasted
  • 80g thinly sliced lean leg ham

Method

  1. Place eggs, 100g spinach and parmesan into a blender and blend until combined. Season with salt and pepper.
  2. Heat a large non-stick frying pan over medium heat until hot. Add the oil and swirl to coat pan base. Add egg mixture and cook for 1½ minutes or until mixture starts to set. Using a spatula, push set egg towards centre of pan, tilting pan to allow uncooked egg to run over base. Cook for 2 minutes or until eggs form creamy curds.
  3. Top bun base with spinach leaves, ham and green eggs. Sprinkle with parmesan, top with bun lids to serve.

Nutritional Information

  • Serving size 222g
  • Energy 1650kJ 394kcal
  • Protein 27.5g
  • Total fat 16.5g
  • Saturated fat 4.7g
  • Carbs (total) 31.6g
  • Carbs (sugar) 3.3g
  • Sodium 901mg
  • Fibre 3.2g
  • Vitamin D 6.9µg

All nutrition values are per serve.

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