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Smoked Salmon and Feta Omelette

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Preparation time: 10 min
Serves 1 person
4.29 Average Rating

This tasty omelette is easy to make and is ready in less than 10 minutes. Great for breakfast, lunch, or dinner - this low-calorie, high protein omelette will help you stay fit and feel fuller for longer.

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Ingredients

  • 20g fetta cheese (crumbled)
  • 50g smoked salmon
  • 2 eggs
  • 1g fresh dill (finely chopped, divided)

Method

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  1. Crack two eggs into a bowl.
  2. Rip up fresh dill and add to the bowl, then whisk well.
  3. Add the mix to a non-stick pan over a medium heat and cook for 3-5 minutes. 
  4. Sprinkle over the fetta then roll the omelette.
  5. Serve with another sprinkle of dill and top with smoked salmon.

Video

Nutrition Per Serve

  • 1447.67kJ 346kcal Energy
  • 36g Protein
  • 22.1g Total fat
  • 6.1g Saturated fat
  • 1.7g Carbs (total)
  • 1.2g Carbs (sugar)

Reviews

Overall Rating

Average Rating: 4.29

7 reviews

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