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For Farmers

Farm Sustainability Dashboard

The Farm Sustainability Dashboard has been designed to improve industry best practice and meet evolving community expectations. It has been created for business owners and is appropriate for farms of all sizes.

Hash Brown Ham and Egg Nests

Hash Brown Ham and Egg Nests

Ingredients

  • 150g leftover Christmas ham, finely chopped, plus extra to serve
  • 700g (about 2 large) potatoes, peeled and grated
  • 1 tbsp olive oil
  • 20g (1/4 cup) grated Parmesan
  • Salt and pepper
  • 12 eggs
  • 1 tbsp finely chopped chives
  • Finely grated parmesan, to serve

Method

  1. Preheat oven to 180°C fan forced. Grease a 12-hole non-stick (1/3 cup-capacity) muffin pan.
  2. Heat a large, lightly greased non-stick frying pan over medium heat. Cook ham for 4 minutes or until golden and crisp. Drain on paper towel.
  3. Place peeled and grated potato in a colander and squeeze out all moisture. Transfer to a large bowl and add oil, parmesan and half the ham. Season with salt and pepper.
  4. Divide the potato mixture into each muffin hole, pressing into base and up the sides with the back of a spoon.
  5. Bake for 20–25 minutes. Crack an egg into each hash brown cup one and bake for a further 8–10 minutes or egg whites are cooked and egg yolk is just setting.
  6. Scatter hash brown egg cups with chives, parmesan and remaining ham.

Nutritional Information

  • Serving size 252g
  • Energy 1230kJ 294kcal
  • Protein 22.7g
  • Total fat 14.6g
  • Saturated fat 4g
  • Carbs (total) 15.8g
  • Carbs (sugar) 1.4g
  • Sodium 560mg
  • Fibre 2.5g
  • Vitamin D 6.9µg

All nutrition values are per serve.

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