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Research shows Australians’ trust and support for egg industry continues to grow throughout pandemic

· 65% of Australians expressed trust in the egg industry to act responsibly in the 2021 survey, up 9.

Inaccurate Claims made in relation to a study on egg and cholesterol consumption and mortality risk

In response to a new study published in PLOS Medicine on egg and cholesterol consumption and mortality1, Australian Eggs urges caution in how the study findings should be interpreted by Australian consumers and health care professionals.
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Featured Recipes

Best Zucchini Slice

Preparation time 55 mins

Serves 12 people

Ultra Moist & Easy Carrot Cake

Preparation time 75 mins

Serves 12 people
Health & Nutrition
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Choline in Eggs

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Hearts4Heart Partnership
Meal Plans

It can be easy to overlook the importance of our diet when we lead a busy and hectic lifestyle. These 7-day meal plans have been created by an Accredited Practising Dietitian based on meeting the recommendations outlined in the Australian Guide to Healthy Eating.

Eggs & Cholesterol

The latest Heart Foundation guidance puts no limit on how many eggs healthy people can eat each week. Eggs have a minimal effect on blood cholesterol levels and are encouraged as part of a heart healthy eating pattern.
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Australian Egg Industry

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Virtual Egg Industry Careers Tour

Hen Welfare & Cage Eggs

With more than $0.5 billion invested over the last 10 years to improve cage egg standards, Australia's current cage egg farms are a healthier and happier place for hens. Learn how our farmers care for their flock.
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How To Crack An Egg

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8 High Protein Meal Ideas to Support Your Health Goals
10 Budget-Friendly Family Meals Under $5 a Serve

Every time we go grocery shopping it seems like the prices are only getting higher. Families with many mouths to feed—each with their own tastes and quirks—probably feel the shock of these rising costs even more.
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Blog

35 Quick & Easy Breakfast Ideas To Start Your Day Right

They say breakfast is the most important meal of the day. But do you know who coined that mantra? Cereal advertisers. (Go figure. ) Yet, turns out they were onto something.
21 Interesting Chicken Recipes You Need To Try Today.

Winner winner, chicken dinner. But wait, there's not just one way to cook it…

Restore your love for chicken tonight with one of these 21 seriously delicious chicken recipes. Or would you rather wing it? Because crumbed, baked, fried, poached, steamed, there's no more versatile bird on the menu.
11 Healthy Dinner Recipes You Wouldn’t Think Were Healthy

Healthy dinners that don't compromise on taste. Isn't that everything we could ever wish for? Indeed. And when a dish strikes that perfect balance of nutritious and delicious, it quickly moves up the roster in becoming a weekly staple. But, how do new dinner recipes creep up the ladder?