Effects of egg consumption on vitamin D status

    Effects of egg consumption on vitamin D status

    shutterstock 1696652083 lores

    Recent research has shown that a serve of eggs contains up to 82% of adult daily vitamin D requirements. This research will investigate the role eggs play in preventing vitamin D deficiency. Participants will eat eggs five days a week, and initially assessed for vitamin D levels then re-tested after 3 months. This information will be used to continue to promote the value of eggs in a healthy diet to health care professionals and the community.

    Want to see what an egg farm looks like? Take this interactive 360 degree tour to see how eggs are produced in Australia.

    Free range farm with two people