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Chow Mein With Fried Eggs

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Preparation time: 15 min
Serves 4 people
5 Average Rating

Take your stir-fry game to the next level with this Chow Mein with Fried Eggs! 

A vibrant medley of stir-fried vegetables and noodles, tossed in a savoury sauce, is elevated by crispy fried eggs on top, adding an extra hit of protein and richness. The soft yolk runs into the noodles, creating a satisfying and hearty dish that’s quick to make and packed with flavour. Whether it’s for lunch, dinner, or meal prep, this 15-minute chow mein will quickly become a favourite at your table!
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Ingredients

  • 2 Tbsp vegetable oil
  • 400g pork mince
  • 1 large carrot, peeled, cut into matchsticks
  • ½ Wombok or 1 Bambino Wombok heart, shredded (4 cups)
  • 4 green onions, thinly sliced
  • 125g green beans, cut into 2cm lengths
  • 300g fresh Chow Mein noodles (see notes)
  • 1 cup bean sprouts, trimmed
  • 4 eggs
  • Fried shallots, to serve
Chow Mein Sauce
  • 1 Tbsp cornflour
  • ⅓ cup soy sauce
  • ¼ cup Chinese cooking wine or mirin
  • 3 tsp white sugar
  • 1 tsp sesame oil
  • ⅓ cup oyster sauce

Method

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  1. For the sauce, combine the cornflour and soy in a large jug, whisk until smooth. Add the remaining sauce ingredients, mix well and set aside.
  2. Heat a large, wok or non-stick frying pan over a high heat until hot. Add 1 tablespoon of oil and pork mince. Stir fry 4 minutes, breaking up mince until cooked through. Add 3 tablespoons (¼ cup) of the sauce mixture. Stir fry for a few extra minutes until pork is well coated.
  3. Add the carrot, wombok, beans, and green onions. Stir fry 1-2 minutes until wombok is wilted.
  4. Add noodles and remaining sauce. Stir-fry for 2-3 minutes or until noodles are heated through and sauce has coated noodles.
  5. Meanwhile, heat remaining oil in a large, non-stick frying pan over medium heat. Crack the eggs into the pan, fry 3-4 minutes until cooked to your liking.
  6. Spoon Chow Mein into serving bowls, sprinkle with bean sprouts, top with fried egg. Sprinkle with fried shallots. Serve.

Notes

Prepare noodles following packet directions. Drain well. Find fresh Chow Mein noodles in the refrigerated section in supermarkets and Asian grocers.

Nutrition Per Serve

  • 475g Serving size
  • 3105kJ 742kcal Energy
  • 38g Protein
  • 26g Total fat
  • 6g Saturated fat
  • 85g Carbs (total)
  • 20g Carbs (sugar)
  • 2630mg Sodium
  • 7g Fibre
  • 4.1µg Vitamin D

Reviews

Overall Rating

Average Rating: 5

1 review

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