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Wholemeal Date and Walnut Loaf

Wholemeal Date and Walnut Loaf

Is there anything more delicious than caramelised dates and crunchy walnuts? Yes, actually. A not-so-traditional wholemeal date and walnut loaf – drizzled with honey and ricotta.

Sounds a little like something your Grandma used to make? Exactly. That's what's so comforting about this perfectly sweet date and walnut loaf. 

And using wholemeal self-raising flour, this better-for-you recipe makes for that delectable and dense, golden loaf that's perfect for a morning treat with your cuppa – or an easy evening dessert.

Date walnut loaf 2574 resized


  • 160g (1 cup) pitted dried dates, chopped
  • 100g unsalted butter, chopped
  • 220g (1 cup) firmly packed brown sugar
  • 2 eggs, lightly beaten
  • ½ cup walnuts, chopped
  • 160g (1 cup) wholemeal plain flour
  • 150g (1 cup) self-raising flour
  • 1 tsp baking powder
  • Smooth ricotta, to serve
  • Honey, to serve


  1. Preheat oven to 180°C/160°C.
  2. Lightly spray a 11cm x 22cm (base measurement) loaf tin with oil and line the base with baking paper
  3. Place dates, butter, sugar and 180ml (3/4 cup) water in a saucepan and stir over medium heat and gently bring it to the boil. Remove from heat and set aside to cool.
  4. Place date mixture in a large bowl and add the eggs, walnuts and wholemeal flour, then sift over the self-raising flour and baking powder. Mix well and spoon the mixture into the prepared tin.
  5. Bake for 45-50 minutes or until golden and a skewer inserted into the centre comes out clean. Set aside to cool in tin for 10 minutes before turning out onto a wire rack. To serve, toast slices and spread with ricotta and drizzle with honey. Or spread simply with butter. 


Looking for nut-free? Not a fan of walnuts? Substitute any nuts you like, or simply leave the nuts out.

This loaf is suitable to freeze. Slice it up and freeze so you can toast up a slice whenever you like.

Nutritional Information

  • Serving size 145g
  • Energy 2170kJ 519kcal
  • Protein 10.2g
  • Total fat 19.4g
  • Saturated fat 9.3g
  • Carbs (total) 72.4g
  • Carbs (sugar) 47.1g
  • Sodium 249mg
  • Fibre 5g
  • Vitamin D 1µg

All nutrition values are per serve.

Want to see what an egg farm looks like? Take this interactive 360 degree tour to see how eggs are produced in Australia.

Free range farm with two people