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The Incredible Green Hulk Pancakes

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Preparation time: 20 min
Serves 4 people
4.32 Average Rating
Print Recipe
Published

Ingredients

  • 3 eggs
  • 1 cup baby spinach
  • 1/2 cup milk - plant based or dairy both work well
  • 1 1/2 cups spelt or gluten free flour
  • 1 tbsp baking powder
  • 2 tsp extra virgin olive oil or coconut oil
  • 3-4 boiled eggs, to serve
  • 1 avocado, mashed, to serve

Method

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  1. Crack eggs into high speed food processor or blender, followed by baby spinach, milk, flour and baking powder. Blitz until smooth, creamy and green.
  2. Heat a frypan on medium heat, add some olive or coconut oil to coat and drop 2 tablespoons of batter into pan to make pancakes.
  3. Cook 2 minutes each side, transfer to plate, cover and repeat with remaining mixture.
  4. Serve with boiled eggs, mashed avocado and some herbs, sea salt and black pepper for the adults if they wish.

Recipe by Jacqueline Alwill 

Notes

For a classic take on pancakes be sure to check out our Best Pancakes recipe today!

Nutrition Per Serve

  • 137g Serving size
  • 1180kJ 282kcal Energy
  • 16.2g Protein
  • 8.3g Total fat
  • 2.2g Saturated fat
  • 32.9g Carbs (total)
  • 2.5g Carbs (sugar)
  • 400mg Sodium
  • 4.1g Fibre
  • 2.6µg Vitamin D

Reviews

Overall Rating

Average Rating: 4.32

20 reviews

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