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Green Hulk Pancakes

Green Hulk Pancakes

Jacqueline Alwill Green hulk pancakes 4


  • 3 eggs
  • 1 cup baby spinach
  • 1/2 cup milk - plant based or dairy both work well
  • 1 1/2 cups spelt or gluten free flour
  • 1 tbsp baking powder
  • 2 tsp extra virgin olive oil or coconut oil
  • 3-4 boiled eggs, to serve
  • 1 avocado, mashed, to serve


  1. Crack eggs into high speed food processor or blender, followed by baby spinach, milk, flour and baking powder. Blitz until smooth, creamy and green.
  2. Heat a frypan on medium heat, add some olive or coconut oil to coat and drop 2 tablespoons of batter into pan to make pancakes.
  3. Cook 2 minutes each side, transfer to plate, cover and repeat with remaining mixture.
  4. Serve with boiled eggs, mashed avocado and some herbs, sea salt and black pepper for the adults if they wish.

Recipe by Jacqueline Alwill 


For a classic take on pancakes be sure to check out our Best Pancakes recipe today!

Nutritional Information

  • Serving size 137g
  • Energy 1180kJ 282kcal
  • Protein 16.2g
  • Total fat 8.3g
  • Saturated fat 2.2g
  • Carbs (total) 32.9g
  • Carbs (sugar) 2.5g
  • Sodium 400mg
  • Fibre 4.1g
  • Vitamin D 2.6µg

All nutrition values are per serve.

Want to see what an egg farm looks like? Take this interactive 360 degree tour to see how eggs are produced in Australia.

Free range farm with two people