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Ham & Vegetable Slice

Ham & Vegetable Slice

Whether it's going in the kids' lunchbox being enjoyed as a family lunch, this ham and vegetable slice recipe can't go wrong! 

vegetable ham slice 7973


  • 1 tbsp olive oil
  • 20g butter
  • 200g cup mushrooms, chopped
  • 3 green onions, thinly sliced
  • 1 red capsicum, finely diced
  • 4 large zucchini (800g)
  • 100g leg ham, roughly chopped
  • 6 eggs
  • 200g fetta, crumbled
  • Salt and pepper, to serve
  • 125g cherry tomatoes, halved
  • Mixed salad greens, to serve


  1. Preheat oven to 200C. Grease a 7-cup capacity baking dish. Heat oil and butter in a frying pan over high heat. Add mushrooms and cook, stirring often, for 8 minutes or until golden. Reduce heat to medium and add onions and capsicum. Cook for 4 minutes or until tender. Transfer to a bowl and cool.
  2. Using a vegetable peeler, run blade down length of zucchini forming ribbons. Line prepared baking dish over base and sides with zucchini, overlapping slightly. Place ham into base of dish over zucchini.
  3. Whisk eggs and add vegetables and fetta. Season with salt and pepper. Pour mixture into baking dish, spreading evenly. Place tomato halves over bake, cut side up. Bake for 40 minutes or until golden and set. Serve with salad greens.

Nutritional Information

  • Serving size 498g
  • Energy 1710kJ 409kcal
  • Protein 26.7g
  • Total fat 27.9g
  • Saturated fat 12.5g
  • Carbs (total) 8.3g
  • Carbs (sugar) 8g
  • Sodium 1030mg
  • Fibre 5.4g
  • Vitamin D 7.3µg

All nutrition values are per serve.

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