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Crispy Chilli Smashed Eggs

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Difficulty: Easy
Serves 2 people
5 Average Rating

It’s all about the spice in these Crispy Chilli Smashed Eggs. With spring onions, soy sauce and sesame seeds added to the mix, every bite delivers the perfect balance of a rich savoury flavour. Pile it generously onto toasted sourdough for a quick breakfast or lunch with a spicy kick.

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Ingredients

Number of servings

The original recipe is for 2 servings.

Adjusting the number of serves may require changes to cooking times and ingredient proportions.

Method

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  1. Place all ingredients, with the exception of the salt, pepper and sourdough, into a bowl.
  2. Using a fork, start by mashing the eggs, then working wider to mix them into the other ingredients in the bowl.
  3. Once combined, taste and add salt and pepper to your liking.
  4. To serve, toast your sourdough and spread a generous amount of the crispy chilli egg mixture onto your toast.

Nutrition Per Serve

  • 110g Serving size
  • 890kJ 213kcal Energy
  • 11g Protein
  • 9g Total fat
  • 2g Saturated fat
  • 19g Carbs (total)
  • 3g Carbs (sugar)
  • 500mg Sodium
  • 1.5g Fibre
  • 4.1µg Vitamin D

Reviews

Overall Rating

Average Rating: 5

1 review

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