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Authentic Russian Egg Salad

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Preparation time: 10 min
Serves 4 people
4.31 Average Rating
Print Recipe
Published

Ingredients

  • 6 eggs
  • ¼ cup light sour cream
  • ¼ cup low fat yoghurt
  • 1 tsp Dijon mustard
  • 1 small garlic clove, crushed
  • 2 tbsp chopped char grilled or roasted red capsicum (available from the deli or supermarket)
  • 1 tbsp chopped chives, plus extra to garnish
  • 8 slices rye bread

Method

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  1. Place the eggs into a saucepan and cover with water. Cover and bring to the boil, and when it begins uncover and start timing for 10 minutes.
  2. Drain and cool under cold water, then peel. Roughly chop the eggs.
  3. Combine the sour cream, yoghurt and mustard until smooth.
  4. Stir in the chopped egg, chives and chargrilled or roasted capsicum.
  5. Pile onto the rye bread as an open sandwich. Sprinkle with extra chives.

Nutrition Per Serve

  • 192g Serving size
  • 1470kJ 351kcal Energy
  • 17.8g Protein
  • 12.4g Total fat
  • 4.4g Saturated fat
  • 39g Carbs (total)
  • 4g Carbs (sugar)
  • 455mg Sodium
  • 5.3g Fibre

Reviews

Overall Rating

Average Rating: 4.31

39 reviews

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