Lunch Recipes

Whether you’re getting in a sneaky brunch or you’re looking for a quick lunch idea to tide you over till dinner, these egg recipes will serve you perfectly.
These tempting, easy, and nutritional recipes will get you excited about lunchtime. Australian Eggs has a collection of egg lunch ideas to appease everybody, from fussy children to busy workers and from meat lovers to vegetarians.
Muffins, rolls, and tarts with an egg base are an easy-to-pack lunch meal you can prepare the night before and pack in a lunch box for busy days at work and school. Or create colourful salads with nutrient-rich ingredients for an energy-hit that will get you through to the end of the day.
Be inspired by these tasty egg recipes ideas for lunch and enjoy a healthier midday meal that is packed with protein.
Discover our super easy & delicious meal plans designed to help you achieve a healthy and balanced diet. Check out our weight loss or vegetarian meal plan today!

Healthy Lentil and Feta Frittata
- Preparation time: 35 min
- Serves: 4 people

Best Korean Beef Bibimbap
- Preparation time: 50 min
- Serves: 4 people

Chicken and Egg Donburi
- Preparation time: 45 min
- Serves: 4 people

Feta and Spinach Omelette
- Preparation time: 15 min
- Serves: 2 people

Spanish Potato and Chorizo Tortilla
- Preparation time: 45 min
- Serves: 8 people

Prawn and Kimchi Omelette
- Preparation time: 16 min
- Serves: 2 people

Sweet Potato Waffles with Eggs and Avocado
- Preparation time: 35 min
- Serves: 4 people

Giant Chorizo and Egg Sausage Roll
- Preparation time: 75 min
- Serves: 6 people

Spiced Sweet Potato and Chick Pea Fritters with Soft Boiled Eggs
- Preparation time: 36 min
- Serves: 6 people

Savoury Egg and Cheese Muffins
- Preparation time: 58 min
- Serves: 10 people

Panko-Crumbed Chicken Tenders
- Preparation time: 75 min
- Serves: 4 people

Manu's Salmon and Eggs in Aspic
- Preparation time: 105 min
- Serves: 6 people

Twice-baked Cheese Soufflés
- Preparation time: 45 min
- Serves: 4 people

Creamy Mushroom Croque Madame
- Preparation time: 30 min
- Serves: 2 people

Egg & Trout Croissants
- Preparation time: 15 min
- Serves: 4 people

Hash Brown Ham and Egg Nests
- Preparation time: 70 min
- Serves: 6 people

Turkey & Veg Fritters & Poached Egg
- Preparation time: 25 min
- Serves: 4 people

Chicken & Pork Terrine with Egg Centre
- Preparation time: 90 min
- Serves: 8 people