Lunch Recipes

Whether you’re getting in a sneaky brunch or you’re looking for a quick lunch idea to tide you over till dinner, these egg recipes will serve you perfectly.
These tempting, easy, and nutritional recipes will get you excited about lunchtime. Australian Eggs has a collection of egg lunch ideas to appease everybody, from fussy children to busy workers and from meat lovers to vegetarians.
Muffins, rolls, and tarts with an egg base are an easy-to-pack lunch meal you can prepare the night before and pack in a lunch box for busy days at work and school. Or create colourful salads with nutrient-rich ingredients for an energy-hit that will get you through to the end of the day.
Be inspired by these tasty egg recipes ideas for lunch and enjoy a healthier midday meal that is packed with protein.
Discover our super easy & delicious meal plans designed to help you achieve a healthy and balanced diet. Check out our weight loss or vegetarian meal plan today!

Cherry Tomato, Asparagus & Goat's cheese Quiche
- Preparation time: 45 min
- Serves: 4 people

Broccolini & Feta Quiche
- Preparation time: 45 min
- Serves: 4 people

Leek, Ham & Mushroom Quiche
- Preparation time: 45 min
- Serves: 4 people

Omelette Spring Rolls
- Preparation time: 40 min
- Serves: 8 people

Chicken & Mushroom Ravioli
- Preparation time: 95 min
- Serves: 6 people

Fresh Lasagne with Roasted Pumpkin & Spinach
- Preparation time: 140 min
- Serves: 6 people

Best Zucchini Slice
- Preparation time: 55 min
- Serves: 12 people

Best Golden Fried Rice
- Preparation time: 25 min
- Serves: 4 people

Broccoli Falafels with Buckwheat, Egg and Herb Salad
- Preparation time: 50 min
- Serves: 4 people

Indonesian Gado Gado Salad
- Preparation time: 55 min
- Serves: 4 people

Cheese and Bacon Quiche in a Cob
- Preparation time: 75 min
- Serves: 6 people

Quinoa Tabbouleh With Sesame Eggs & Lamb
- Preparation time: 35 min
- Serves: 4 people

Manu's Savoury Buckwheat Crepes
- Preparation time: 30 min
- Serves: 4 people

Bourghal Wheat Salad with a Poached Egg
- Preparation time: 55 min
- Serves: 4 people

Spinach and Feta Omelette with Pine Nuts and Parsley
- Preparation time: 7 min
- Serves: 2 people

Roast Pumpkin Quiche
- Preparation time: 55 min
- Serves: 4 people

Easy Quiche Four Ways
- Preparation time: 45 min
- Serves: 4 people

Healthy Boiled Egg Salad
- Preparation time: 5 min