Recipes and Cooking

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High-Protein Rainbow Egg Salad
- Preparation time: 40 min
- Serves: 5 people

Goat's Cheese Potato Quiche
- Preparation time: 120 min
- Serves: 6 people

Confit Egg Yolks
- Serves: 1 person

Zero Carb, High Protein Garlic Bread
- Serves: 2 people

1 Minute Omelette
- Preparation time: 1 min
- Serves: 1 person

High Protein Breakfast Bagels
- Preparation time: 45 min
- Serves: 4 people

French-Inspired Egg Drop Soup
- Preparation time: 10 min
- Serves: 4 people

Beetroot, Goat’s Cheese & Spinach Tart
- Preparation time: 40 min
- Serves: 2 people

Sunflower Wraps
- Preparation time: 20 min
- Serves: 6 people

Creamy Spinach & Feta One-Tray Baked Scrambled Eggs
- Preparation time: 15 min
- Serves: 2 people

Christmas Morning Egg Bites
- Preparation time: 30 min
- Serves: 72 people

Mauritian-Style Egg Curry With Roti
- Serves: 4 people

Zucchini & Corn Fritters
- Preparation time: 50 min
- Serves: 4 people

Air Fryer Mexican Tortilla Bowl
- Preparation time: 45 min
- Serves: 3 people



