Lunch Recipes

Whether you’re getting in a sneaky brunch or you’re looking for a quick lunch idea to tide you over till dinner, these egg recipes will serve you perfectly.
These tempting, easy, and nutritional recipes will get you excited about lunchtime. Australian Eggs has a collection of egg lunch ideas to appease everybody, from fussy children to busy workers and from meat lovers to vegetarians.
Muffins, rolls, and tarts with an egg base are an easy-to-pack lunch meal you can prepare the night before and pack in a lunch box for busy days at work and school. Or create colourful salads with nutrient-rich ingredients for an energy-hit that will get you through to the end of the day.
Be inspired by these tasty egg recipes ideas for lunch and enjoy a healthier midday meal that is packed with protein.
Discover our super easy & delicious meal plans designed to help you achieve a healthy and balanced diet. Check out our weight loss or vegetarian meal plan today!

Caesar Salad With Hot Smoked Salmon
- Preparation time: 40 min
- Serves: 4 people

Easy & Traditional Shakshuka
- Preparation time: 15 min
- Serves: 4 people

Fully Loaded One Pan Eggs
- Preparation time: 30 min
- Serves: 4 people

Healthy Gallo Pinto
- Preparation time: 20 min
- Serves: 2 people

Egg Buddha Bowls
- Preparation time: 35 min
- Serves: 4 people

Egg and Ham Family Pie
- Preparation time: 70 min
- Serves: 6 people

Veggie Fried Rice with Sliced Egg Omelette
- Preparation time: 30 min
- Serves: 4 people

Ham & Vegetable Slice
- Preparation time: 60 min
- Serves: 4 people

Cheesy Broccoli Fingers
- Preparation time: 55 min
- Serves: 4 people

Bechamel Spinach Baked Eggs
- Preparation time: 35 min
- Serves: 3 people

Poached Eggs with Avocado & Feta
- Preparation time: 25 min
- Serves: 4 people
Banana, Blueberry and Almond Pancakes
- Preparation time: 20 min
- Serves: 4 people
Quinoa, Spinach & Egg Bake
- Preparation time: 60 min
- Serves: 4 people

Hearty Family Fritatta
- Preparation time: 70 min

Stracciatella Soup with Baby Spinach
- Preparation time: 5 min
- Serves: 4 people

Authentic Russian Egg Salad
- Preparation time: 10 min
- Serves: 4 people

Smoked Trout Frittata Squares
- Preparation time: 30 min
- Serves: 12 people

French Eggs - Oeufs en Cocotte
- Preparation time: 20 min
- Serves: 4 people